Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly cauliflower rice stuffed peppers. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Keto Friendly Cauliflower Rice stuffed Peppers is something that I’ve loved my entire life.
Swap the regular rice with grated culiflower and you have the perfect low-carb meal, great for kids and adults. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store.
To begin with this particular recipe, we must prepare a few ingredients. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Prepare 4 1/2 cup cauliflower rice 600g
- Take 2 tbs olive oil
- Prepare 2 chopped garlic clove
- Make ready 1 1/2 tsp smoked paprika
- Get 1/2 tsp dry oregano
- Make ready 200 ml/7fl vegetable stock
- Get 2 diced tomatoes
- Make ready 1 handful chopped parsley
- Make ready 2 small bell peppers
- Make ready Salt and pepper
Keto Stuffed Peppers With Cauliflower Rice - You must try this recipes. Let us know if you liked this recipe. When it comes to vegetable keto recipes, I love a good veggie burger, some baked buffalo cauliflower, and these easy keto stuffed bell peppers. Traditional stuffed peppers are typically made with rice filling.
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes). In addition to boosting the volume of this dish, cauliflower also has a wide array of health and. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking. Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. In a saucepan add the olive oil cook ground beef, sprinkle with garlic, onion, salt, and pepper and cook until the meat is browned.
So that is going to wrap this up with this exceptional food keto friendly cauliflower rice stuffed peppers recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
