Vegetable soup and fufu
Vegetable soup and fufu

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vegetable soup and fufu. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Vegetable soup and fufu is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Vegetable soup and fufu is something that I have loved my entire life.

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To get started with this particular recipe, we have to first prepare a few components. You can cook vegetable soup and fufu using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetable soup and fufu:
  1. Prepare Palm oil
  2. Get Ugu
  3. Get Water
  4. Get Stockfish
  5. Get Dried fish
  6. Make ready Ponmo
  7. Prepare Maggi
  8. Prepare Crayfish
  9. Prepare Pepper
  10. Take Meat /fish
  11. Get Fufu(casava flour)

One way to turn this simple dish. Vegetable draw soup is cooked with ground ogbono and ugu(fluted pumpkin) or. uziza (hot leaf) vegetable, it can also be cooked with okra, ugu and ogbono. Now, one of my girls doesn't like to eat swallow, but she enjoys her swallow fufu served with draw vegetable soup, or egusi draw soup. Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu.

Instructions to make Vegetable soup and fufu:
  1. Wash and cook the stock fish and meat until they are soft
  2. Allow the water to dry.then add the water leaf after washing and every other ingredients and allow to steam
  3. Add ur Ugu leaf and turn to mix very well and taste for salt
  4. Allow to boil for some minutes then serve
  5. Put water in a pot and allow to boil then mix ur cassava flour in it until is thicker
  6. Then serve with the vegetables

Fufu is a generic name for food you swallow during the eating process. Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. Vegetable soup with fufu Ofe ugu as we call it back then. With these vegetable soups, you can easily get ahead of the curve and enjoy many vegetable servings in just one bowl. The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side.

So that is going to wrap it up with this exceptional food vegetable soup and fufu recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!