Protein rich breakfast Sprouts Tikki
Protein rich breakfast Sprouts Tikki

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, protein rich breakfast sprouts tikki. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Protein rich breakfast Sprouts Tikki is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Protein rich breakfast Sprouts Tikki is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:
  1. Make ready 1 cup sprouted moong and chana mix
  2. Make ready 1 cup sprouted moth
  3. Prepare 2 tbsp gram flour
  4. Take 1 tbsp Rava/sooji
  5. Take 2 boiled potatoes
  6. Make ready 2 green chillies
  7. Make ready 1 tsp garam masala
  8. Take 1/2 tsp black pepper Powder
  9. Take 1/2 cup coriander leaves
  10. Get 1/4 tsp red chilli powder
  11. Prepare as needed oil for shallow fry
  12. Take to taste salt
Instructions to make Protein rich breakfast Sprouts Tikki:
  1. Roughly grind moong,moth and black chana
  2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

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