Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, bitter gourd juice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Bitter gourd juice is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Bitter gourd juice is something that I have loved my whole life. They’re nice and they look fantastic.
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Bitter gourd juice has many health and skin benefits along with the following hair benefits.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook bitter gourd juice using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bitter gourd juice:
- Prepare 1/2 kg fresh bitter gourd
- Make ready 1/2 glass Water
The Bitter Gourd Juice Recipe also known as the Karela Juice is a drink that is packed with many nutrition benefits. Research shows that Bitter gourd is beneficial for health, especially for diabetes. Bitter gourd juice also helps stimulate the pancreas to produce insulin and insulin receptors, making it an incredibly healing drink for individuals suffering from diabetes. Drinking bitter gourd juice is one such healthy option to help you lose weight without any side effects.
Steps to make Bitter gourd juice:
- Wash bitter gourd properly
- Then make a two half of one bitter gourd
- Then take a juicer. Put one by one pieces in a jar till they all are done
- Now take a seive.put seive on a glass strain juice on the glass.drink it fresh
Add bitter gourd to a juicer. To it you can also add lemon or apple juice to ensure that the. Though it is bitter to taste, the juice of Karela (Bitter Gourd) is full of essential nutrients. Not only is it extremely nutritional, it is, in fact, considered a miraculous health drink. I try to include bitter gourd in our diet atleast once a week.
So that’s going to wrap this up with this special food bitter gourd juice recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
