Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, bean n boiled plantain pottage. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Bean n boiled plantain pottage is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Bean n boiled plantain pottage is something that I have loved my whole life.
beans, beans pottage, boiled plantain, breakfast, plantain, recipe, recipies. * Pour the sauce into the beans pot, add seasoning cube and salt if required, stir properly until well mixed. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil.
To begin with this recipe, we have to prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bean n boiled plantain pottage:
- Get 2 cups bean
- Prepare 2 ripe plantain
- Prepare Pepper
- Prepare Scott bonnet
- Get Onions
- Get Palm oil
- Get Seasoning n salt
- Take Tomatoes
- Get Water
- Get Fish (I use fresh fish)
Plantain Porridge instead of Plantain Pottage. I grew up knowing these meals as Yam Porridge, Beans Porridge and Plantain Porridge. The definition of pottage still doesn't do these meals enough justice for them to qualify as pottage. And are you ready for this?
Instructions to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. This One-Pot Beans and Plantains recipe (bean pottage I hear my Nigerian friends call it) is finger-licking street food at its best - think filling protein from the black-eyed beans, flavour from the palm oil and fish and a little hint of sweetness via the plantains. And if you stuff this mixture into warm bread. Plantains can be boiled alone or with other ingredients. For example, boiled plantains can be mashed much like a potato, or they can be boiled with beans, rice and vegetables To boil skin-on plantains: Fill a pot with water and bring to a boil.
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