Misal Pav or Spicy Lentil Sprout Stew
Misal Pav or Spicy Lentil Sprout Stew

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, misal pav or spicy lentil sprout stew. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Misal Pav or Spicy Lentil Sprout Stew is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Misal Pav or Spicy Lentil Sprout Stew is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook misal pav or spicy lentil sprout stew using 23 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Prepare 1/2 cup bean Moth [Mat ] sprout
  2. Get 1/4 cup Black gram [Kala chana] Sprout
  3. Get 1/8 cup Green gram [hara chana/Leelva] sprout
  4. Make ready 1/4 cup Hara Matar [Dried green pea] sprout
  5. Prepare 1/4 cup Safed Matar [Driend white peas] Sprout
  6. Make ready 1 tomato medium [chopped]
  7. Get 1 onion medium size [chopped]
  8. Make ready 2 tbsps oil
  9. Get 1/2 tsp heeng asafoetida /
  10. Make ready 1 tsp jeera seeds
  11. Take 1 tsp mustard seed
  12. Take 5 - 6 curry leaves
  13. Take 2 tsps ginger garlic paste
  14. Make ready to taste chilly salt Red powder and
  15. Get 3 - 4 chillies soaked kashmiri red
  16. Take 2 tsps garam masala
  17. Take 2 tsps dhaniya powder
  18. Get 2 tsps turmeric powder
  19. Take 2.5 cups water
  20. Get 5 - 6 pav ladi
  21. Make ready onions Finely chopped
  22. Prepare wedges Lemon
  23. Get Sev of your choice
Instructions to make Misal Pav or Spicy Lentil Sprout Stew:
  1. Wash the sprouts and put in a cooker with 2 cups of water. Add salt and turmeric and cook them for 2 whistles on full and 1 on medium heat.
  2. In a pan, heat the oil, add heeng, mustard seeds, cumin seeds, curry leaves and ginger garlic paste. Add the onions and cook it off until golden. Now add the tomatoes, dry spices and few tbsp water.
  3. Grind the red chillies with the water and add to the tomatoes. Cook the mix down until the tomatoes go soft.
  4. Add the sprouts and the water to the masala. Mash some with the ladle and let it simmer for sometime. Season the mix to your taste.
  5. Serve hot with onions, lemon juice and pav.

So that is going to wrap it up for this exceptional food misal pav or spicy lentil sprout stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!