Low fat chilli king prawn stir fry
Low fat chilli king prawn stir fry

Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low fat chilli king prawn stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Low fat chilli king prawn stir fry is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Low fat chilli king prawn stir fry is something which I’ve loved my entire life. They are nice and they look wonderful.

Top tip for making King Prawn Stir Fry Try mixing up ingredients that you have left in the fridge e.g. chicken instead of prawns or sliced mushrooms to replace the peppers Click to rate Great recipe for Low fat chilli king prawn stir fry. Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy.

To begin with this particular recipe, we must prepare a few ingredients. You can have low fat chilli king prawn stir fry using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Low fat chilli king prawn stir fry:
  1. Take 250 grams raw king prawns (thawed if previously frozen)
  2. Make ready 1 red and green peppers chopped
  3. Make ready 10 buttom mushrooms
  4. Get 1 chopped red onion
  5. Prepare 100 grams soy beansprouts
  6. Get 1 small courgette chopped
  7. Get 1 dash sesame oil
  8. Make ready 1 tbsp sweet chilli sauce
  9. Make ready dash soya sauce

Meanwhile, mix the stem ginger and syrup, soy sauce, garlic and chopped chilli. Toast the sesame seeds in a dry wok or large frying pan. When they're nicely browned, turn up the heat and add the oil, broccoli and prawns. Stir-fry for a few mins until the prawns turn pink.

Steps to make Low fat chilli king prawn stir fry:
  1. Chop and prepare all the vegetables ready to go on the wok.
  2. Heat oil in a deep frying pan or wok.
  3. Stir fry king prawns in the wok until they just change colour. Then add chopped vegetables and cook so that they stay crisp and crunchy.
  4. Stir the sweet chilli sauce in and add a dash of soya sauce at the last minute.

Stir fry for half a minute. Next add the red onion, spring onions and prawns. Heat the oil in a large frying pan or wok set over a high heat. Stir in the peppers, prawns and beansprouts. Gently stir in the noodles and serve.

So that is going to wrap this up for this exceptional food low fat chilli king prawn stir fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!