Healthy Shepherds Pie
Healthy Shepherds Pie

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy shepherds pie. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Shepherds Pie is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Take 1 lb ground turkey
  2. Prepare 1 each cauliflower cut into florets
  3. Prepare 2 cup frozen peas and carrots
  4. Take 1 1/2 cup beef stock
  5. Take 2 tbsp cornstarch
  6. Prepare 4 tbsp chives chopped
  7. Make ready 1/2 red onion sliced
  8. Prepare 1 can't believe it's not butter spray
  9. Take 1 tbsp olive oil, extra virgin
  10. Get 3 clove garlic minced
  11. Make ready 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that is going to wrap it up for this special food healthy shepherds pie recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!