Healthy-ish American Shepherd's Pie
Healthy-ish American Shepherd's Pie

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy-ish american shepherd's pie. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Healthy-ish American Shepherd's Pie is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Healthy-ish American Shepherd's Pie is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy-ish American Shepherd's Pie:
  1. Make ready 2 head of Cauliflower
  2. Take 1 tbsp Milk
  3. Make ready 2 tbsp Butter
  4. Take 2 lb Ground Turkey or Chicken
  5. Take 1 Onion
  6. Make ready 25 small Carrots, or so
  7. Take Garlic (Powder or Fresh)
  8. Make ready 2 tbsp Olive Oil
  9. Prepare 1/2 cup Worcestershire Sauce
  10. Take 1/2 can Beef or Chicken Broth
  11. Prepare 1 cup Shredded Cheese (I tried Mozz this time.)
  12. Prepare Salt and Pepper
  13. Make ready 2 tablespoons flour
Instructions to make Healthy-ish American Shepherd's Pie:
  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
  3. You can add green beans and corn to meat pan.
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.

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