My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, my healthier swedish style meatballs. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

My Healthier Swedish Style Meatballs is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. My Healthier Swedish Style Meatballs is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Prepare For the meatballs:
  2. Make ready 250 g lean 5% fat beef mince,
  3. Make ready 250 g lean 5% pork mince,
  4. Get 1 egg, beaten,
  5. Prepare Salt and white pepper to season,
  6. Get 1/2 onion or 2 small shallots, chopped very finely
  7. Get Cooking oil (I used spray oil)
  8. Make ready For the gravy:
  9. Make ready 250 ml unsweetened almond milk, or regular alternative,
  10. Take 400 ml boiled water,
  11. Take 1/2 reduced salt beef stock cube,
  12. Make ready 1/2 vegetable stock cube,
  13. Make ready 4 tbsp fat free quark,
  14. Prepare Salt and white pepper to season,
  15. Make ready 2 tsp Dijon mustard,
  16. Prepare 1 tbsp light soy sauce
  17. Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Take To serve (suggestions):
  19. Get Creamy mash potatoes with a little dill,
  20. Take Chips,
  21. Make ready Lingonberry or cranberry jam
Steps to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

So that’s going to wrap it up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!