Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my whole life.
This pan-seared tilapia is the perfect quick meal to serve! Seasoned with a sweet and spicy rub and finished with fresh fruit salsa, this easy tilapia recipe delivers on flavor and FAST! Great recipe for Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa.
To begin with this recipe, we have to prepare a few components. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Make ready 4 Tilapia
- Take 1 tbsp Chili Powder
- Get 2 Limes and Zest
- Get 1 tsp Sea Salt
- Make ready 1 tbsp Orange Peel
- Get 1/2 tsp Garlic Powder
- Take 1 tbsp Brown Sugar
- Get 1 tbsp Olive Oil
- Make ready 1 Granny Smith Apple Diced
- Prepare 1 tbsp Red Onion Minced
- Prepare 1 tbsp Cilantro Diced
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa This meal was inspired by a recipe I found online when I was looking for ideas for searing fish. You can use this recipe in a corn tortilla and have tacos in lieu of quinoa and shred the tilapia after it's made. Sprinkle chili powder, seasoned salt and black pepper evenly over both sides of fillets. Preheat a large skillet over medium heat.
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
Spray pan generously with cooking spray or pour light coating of vegetable oil. Fish is done when it flakes with a fork. This is another great way to eat tilapia. The chile lime butter is what gives this fish lots of flavor so don't leave it out. I loved the combination of Serrano peppers, lime, and shallots in the butter.
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