Bok Choy Soup with Chick Peas
Bok Choy Soup with Chick Peas

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, bok choy soup with chick peas. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy. Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it.

Bok Choy Soup with Chick Peas is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Bok Choy Soup with Chick Peas is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Soup with Chick Peas:
  1. Take Bok Choy, rinsed and sliced
  2. Take Olive oil
  3. Prepare onion, chopped
  4. Make ready green pepper, chopped
  5. Prepare bag petite baby cut carrots
  6. Get garlic, minced
  7. Get red potatoes, cut into quarters
  8. Take black pepper
  9. Take Herb De Provence
  10. Make ready chicken peas (15.5 ounce) undrained
  11. Make ready Vegetable Stock (32 ounce)
  12. Prepare egg noodles

Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the final stage so as to not overcook it.

Steps to make Bok Choy Soup with Chick Peas:
  1. In a large pot add enough olive oil to coat bottom of pot…
  2. Add your chopped onion and green pepper, sauté until veggies are tender……
  3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
  4. Next add your minced garlic…..
  5. Now add your quartered red potatoes…….Stir all well…..
  6. Now add your black pepper and Herb De Provence, sauté for several minutes……
  7. Next add your 2 cans of chick peas……
  8. Now add your 2 containers of vegetable stock……Bring to a boil……
  9. Add in your cleaned and sliced Bok Choy……stir well…..
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
  12. Serve and enjoy 😉!!!

If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes. Place bok choy and pour soup over the noodles. A healing recipe for Chicken Wonton-Less Soup with Bok Choy- a simple flavorful broth-based soup that is paleo, low carb and gluten free. It's a surprisingly healthy and easy soup to make, and the BEST THING - the tiny adorable and delicious chicken meatballs can be frozen and saved for nights.

So that is going to wrap it up for this exceptional food bok choy soup with chick peas recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!