Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stewed beans. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Don't you worry, I know beans are not paleo, no need to tell me. Download Stewed beans stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. (Stewed Beans - For those who don't know). Ewa riro which is also referred to as beans porridge or stewed beans is a Nigerian delicacy from the Yoruba speaking part of the country.
Stewed Beans is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Stewed Beans is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have stewed beans using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Beans:
- Make ready 500 g pre boiled beans (I used yellow beans)
- Make ready 1 big onion
- Make ready 3 medium size tomatoes
- Make ready 1 medium size green pepper
- Get 4 cloves crushed garlic
- Get 1 tp salt
- Prepare 1 tp curry powder
- Make ready 2 cubes royco beef
- Prepare 2 tbs Dark soy sauce
- Get 1 tp tomato paste
- Take Some oil for cooking
- Get Some water for the stew
For a typical Sunday lunch, it is usually accompanied by baked chicken, stewed chicken or curried chicken. Soaking the beans is helpful, but not imperative. Dried black beans are available in packages or bulk bins. But if you're in a hurry, canned, unsalted beans are equally good in this recipe.
Steps to make Stewed Beans:
- Cut the tomatoes, onions and green pepper into cubes, add oil into the cooking pan cook onion and garlic till slightly gold then add tomatoes and green pepper
- Add the other spices into the mixture including tomato paste
- Add the pre cooked beans into the cooking pan plus soy sauce and water, water level to cover the beans slightly, cover and let it cook in a low heat until the stew is lightly thick and voila!
- You can serve it with chapati as above or rice or any other starch that goes well with beans. Enjoy…
Stewed Beans can be made with many different legumes. Beans are the backbone of comforting meals you can throw together in a flash. So, today, we're happy to continue our month of vegetarian dinners with a simple stewed pinto bean recipe from Gena. A staple Korean stew made with fermented soybean paste, doenjang! Learn a few basics to make this hearty Korean favorite the most authentic and.
So that’s going to wrap it up with this exceptional food stewed beans recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
