Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, superhealthy wrap. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Superhealthy wrap is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Superhealthy wrap is something that I’ve loved my whole life. They are fine and they look wonderful.
Wraps provide similar nutrition in a freshly enticing handheld package. Get tons of ideas for kid-friendly wrap fillings, tips for folding leak-proof wraps, and the lowdown on what. It seems when you mix pure organic food and good protein, you have a winning combo.
To begin with this particular recipe, we must prepare a few ingredients. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Superhealthy wrap:
- Prepare 1 cup mushrooms chopped
- Make ready 1 cup chopped onion
- Take 1 cup chopped cucumber
- Prepare 1 cup chopped spinach
- Make ready 1 cup boiled CHICKPEAS
- Make ready 1 cup boiled peas
- Get 1 cup boiled potatoes
- Take 1 cup boiled red beans
- Prepare 1 cup boiled black beans
- Get Half cup chopped tomatoes
- Make ready Half cup boiled rice
- Get 4-5 tablespoons mayonnaise
- Prepare 1 tablespoon salt
- Get 1 tablespoon chaat masala
- Prepare 1 tablespoon red chilli powder
- Take Half teaspoon black pepper powder
- Take 1 tablespoon garam masala
- Take 1 tablespoon coriander powder
- Get Sour cream
- Make ready Taco sauce
- Take Salsa
- Take Cheese grated
- Make ready Tortillas of all purpose flour or make at home
Healthy Wrap Recipes for Your Lunchbox. Sometimes it's hard to come up with creative lunches for the. From a Paleo lettuce wraps recipe to chicken wraps, we've found healthy, kid-friendly wraps that fit right into your aresnal of lunch ideas for kids. Wraps are a great, healthy lunch option, and can be made in less than five minutes.
Steps to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
Wrap the tortilla into a burrito shape, and cut in the middle. These healthy chicken wraps are simple, super easy and fun to make. Have you ever had leftover chicken or beef roast that you can. Since wraps are already thinner by design and don't require the same leavening ingredients as bread, wraps can be made from coconut, cauliflower, tomato, almonds. #eggwrappedsanwich #Superhealthy #breakfast. Egg Wrapped Sandwich/SUPER healthy BREAKFAST/Egg sandwich recipe.
So that is going to wrap this up for this special food superhealthy wrap recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!