Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chickpea, squash and green bean curry - vegan. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Chickpea, squash and green bean curry - vegan is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Chickpea, squash and green bean curry - vegan is something that I’ve loved my entire life. They are fine and they look fantastic.

Add the water, green beans, and salt to taste. Taste to adjust the seasonings, then transfer to a serving bowl, sprinkle with cilantro, and serve over. This delicious vegan chickpea curry is creamy and perfectly spiced.

To get started with this recipe, we have to prepare a few components. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Get 1 tbsp coconut oil
  2. Make ready 1 tsp mustard seeds
  3. Prepare 1 tsp ground cumin
  4. Take 1 tsp Garam masala
  5. Prepare 1 tsp turmeric
  6. Take 1 tsp ginger powder
  7. Get 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Make ready 200 g / 1/2 can chickpeas, drained and rinsed
  9. Prepare 200 g / 1/2 can coconut milk, light or full-fat
  10. Get 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Prepare 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too

Ridiculously tasty and nutritious - just look at all that protein, fibre and iron. Will become a favourite after work dinner. A rich and vibrant chickpea and lentil curry. It's vegan, gluten-free and only takes Veggies: I use green bell pepper in this curry and finish it off with spinach.

Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

This Southern Indian chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your A traditional Sri Lankan vegan curry that makes the perfect accompaniment to hoppers and a variety of An easy vegan curry with tender sweet squash, coconut milk, garam masala, turmeric. EASY coconut curry with chickpeas and Indian spices. Naturally vegan + gluten-free; add vegetables like cauliflower or sweet potato. A classic easy coconut curry with chickpeas, inspired by Indian flavors. This garbanzo bean curry skips the complicated steps but doesn't skimp.

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