Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Microwaved Eggplant & Tuna (Sweet Miso) is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Make ready 1 medium Eggplant *about 300g, cut into small pieces
  2. Take 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Make ready 2 tablespoons Miso
  4. Get 1/2-1 tablespoon Sugar
  5. Prepare 1 tablespoon Mirin
  6. Make ready 1/2 tablespoon Soy Sauce
  7. Make ready 1 teaspoon Grated Ginger
  8. Take 1/2 tablespoon Toasted Sesame Seeds
Steps to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that’s going to wrap this up for this special food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!