Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, wet fry githeri. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Wet fry Githeri is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Wet fry Githeri is something which I have loved my whole life. They’re nice and they look wonderful.
Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as. How about a new funtabulous adventure with Chef Andy? Are you ready to try out some new recipes and have an "aha moment" of how to whip up some of the. #githerirecipe #githeri Growing up my mum used to cook for us this delicious meal.
To begin with this particular recipe, we have to prepare a few components. You can have wet fry githeri using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Wet fry Githeri:
- Make ready 1 kg yellow green beans
- Take 3/4 kg maize
- Take 5 tomatoes
- Make ready 1 onion
- Get oil for cooking
- Make ready 3 royco cubes
- Take 1 tbs salt
Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat.
Instructions to make Wet fry Githeri:
- Mix the maize and beans and wash. then boil over niko for 3-4 hrs till soft
- Then stir fry the onions and oil till golden brown. then add tomatoes.
- Add the githeri and stir. add royco cubes and salt. cover then let it cook for 10 mins. serve hot with milk tea
Kienyeji in a thick tomato sauce. Stewed maize, beans, and beef with seasonal vegetables. Githeri is one of the main staple foods in Kenya and a personal favourite too. It is such a simple dish made out of beans and maize but so wholesome, comforting and filling. Boiling, wet frying, oven cooking, grinding, etc are among the best methods of cooking beef.
So that’s going to wrap it up with this special food wet fry githeri recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!