Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, super healthy vegetable dalia. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Super healthy vegetable dalia is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Super healthy vegetable dalia is something that I have loved my whole life. They’re nice and they look fantastic.
For health freaks or weight watchers traditional indial super food - dalia is a perfect option for breakfast/lunch. You can prepare in various ways with milk and nuts or with vegetables. Vegetable dalia or vegetable upma is a best option for any meal for who wants to lose weight.
To begin with this recipe, we have to first prepare a few components. You can have super healthy vegetable dalia using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Super healthy vegetable dalia:
- Take 1 cup roasted dalia
- Get 2 cup water
- Make ready 2 tbsp peas blanched
- Prepare 4 tbsp chopped onion
- Prepare 2 tbsp chopped or grated carrot
- Make ready 2 tbsp chopped cabbage
- Make ready 3 green chilli chopped
- Make ready 1 small potato cut in small cubes
- Get Salt as per taste
- Prepare 1/4 tsp red chilli powder
- Prepare 1 tsp clarified butter
- Take 1/4 tsp cumin seeds
- Make ready 1 tbsp lemon juice
A fiber rich and energy giving vegetable dalia is quite simple to prepare and also delicious when served hot with chopped coriander leaves as garnish. Dalia Recipe with step by step photos - Healthy and delicious one pot meal of daliya khichdi. Daliya is low in fat & cholesterol, high in iron & fibre, good in carbs. often recommended to growing up kids or people recovering from illness. Learn how to make vegetable dalia khichdi, a delicious and irresistible khichdi recipe.
Instructions to make Super healthy vegetable dalia:
- Roast broken wheat (Dalia).Add 2 cups of water and little salt.cook on low flame till water absorbs.Cover lid
- Heat butter in a wok.add cumin and allow to crackle.add onion and green chilli, saute.add all the vegetables and salt.
- Add chilli powder and cooked Dalia to it and cook for another 2-3minutes.stir occasionally.
- At the time of serving add lemon juice and garnish with fresh coriander.
A healthy meal which is easy to make and also makes a wholesome and d. Dalia is loaded with a range of health benefits. It has long been a part of the Indian cuisine since ages. Made with broken wheat, Dalia is easy to digest and is full of nutrition. It is high in fibre and is believed to be one of the best foods for weight loss.
So that is going to wrap it up for this exceptional food super healthy vegetable dalia recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
