Healthy Taco Rice
Healthy Taco Rice

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy taco rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Taco Rice is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy Taco Rice is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy taco rice using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Taco Rice:
  1. Take Meat sauce
  2. Get 200 grams Ground beef
  3. Take 1 large, chopped Onion
  4. Take 1/2 diced and blanched Cooked bamboo shoot in water
  5. Take 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
  6. Get 1 Garlic
  7. Make ready 1 Whatever herbs and spices you have on hand
  8. Get 1 Bay leaf
  9. Take 1 dash Sake or wine
  10. Prepare 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
  11. Take Salsa
  12. Make ready 1 as much (to taste), chop finely Tomatoes
  13. Take 1 as much (to taste), chop finely and put in a bowl of water Onion
  14. Take 1 swirl Olive oil
  15. Take 1 dash of each Lemon juice and parsley (optional)
  16. Prepare 1 dash of each Salt and pepper
  17. Make ready 1 Tabasco sauce
  18. Prepare Vegetables of your choice
  19. Prepare 1 as much (to taste). roughly julienne. Lettuce, celery
  20. Prepare Toppings
  21. Prepare 1 as much (to taste) Pizza cheese or cheese
Steps to make Healthy Taco Rice:
  1. Let's make the meat sauce.
  2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
  3. Add whatever herbs and spices you have on hand, and as much as you like.
  4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
  5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
  6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
  7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
  8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
  9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
  10. Finished!! Add more Tabasco to taste.

So that’s going to wrap it up with this special food healthy taco rice recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!