Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, vegetable dalia. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegetable Dalia is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Vegetable Dalia is something that I’ve loved my whole life.
The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers, french beans and tomatoes. For a punch, you can also little capsicum also. Peas and potatoes are often used in most vegetable dalia recipes.
To get started with this particular recipe, we have to first prepare a few components. You can cook vegetable dalia using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable Dalia:
- Prepare 1 bowl broken wheat
- Prepare 1/2 bowl boiled rice
- Take 1 bowl beans chopped
- Take 1 bowl carrot chopped
- Take 1 bowl sprouted mooñg
- Take 1 tsp Cumin seeds
- Get 1/4 tsp Tuemeric
- Prepare 1 Medium onion
- Take 2 medium onion
- Take 1/2 bowl green peas
- Make ready to taste Salt
- Take 1/2 tsp Garam masala
- Make ready 1 tsp Ginger garlic paste
Dalia is considered to be one of the simplest and healthiest foods, low in fat and cholesterol, high in iron and fibre, good in carbs. Vegetable Dalia (Broken Wheat Vegetable Porridge) is a one pot meal that requires just three steps and can be prepared in no time. This healthy and delicious dish is a comfort food. Packed with protein, fiber and vitamins this Namkeen Dalia is a great way to start your day or as a light dinner.
Steps to make Vegetable Dalia:
- Soak the wheat and the rice atleast for 1/2 an hour. Then add all the vegetables and soaked wheat and rice in the cooker with water an inch higher than the mix level. Give it in a 2 whistle. Don't add onion and tomato.
- Take a wok and add very less oil for cumin seasoning and add ginger garlic turmeric powder and chopped onion. Sauteed well.
- Later add in chopped tomatoes and let them cook well with the salt and cover with the lid
- Now add 2 glasses of water and let it boil and now add the cooked wheat and rice mix to this, add garam masala and let it simmer for 2 min. All ready to eat.
- Serve with ghee on top.
Vegetable dalia or vegetable upma is a best option for any meal for who wants to lose weight. Vegetable dalia is easy to digest and rich in protein n minerals. So this is a best option for babies and toddlers too. Vegetable Dalia is a healthy one pot meal recipe. Dalia is also known as broken wheat or broken cereal here in India.
So that’s going to wrap it up for this special food vegetable dalia recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
