Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vegetable dalia. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Vegetable dalia is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Vegetable dalia is something that I have loved my entire life. They are nice and they look fantastic.
The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers, french beans and tomatoes. For a punch, you can also little capsicum also. Peas and potatoes are often used in most vegetable dalia recipes.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook vegetable dalia using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable dalia:
- Prepare 250 g cracked wheat/ dalia
- Get 2 tsp black mustard seeds
- Take 1 tbsp Smoked mustard oil
- Make ready 1 onion chopped
- Take 1 tomato chopped
- Get 1 carrot chopped
- Get 1 capsicum chopped
- Make ready 5-6 curry leaves
- Take 500 ml (Double quantity) water to cracked wheat
- Get 1 tsp red chilli powder
- Make ready To taste Salt
Dalia is considered to be one of the simplest and healthiest foods, low in fat and cholesterol, high in iron and fibre, good in carbs. Vegetable Dalia (Broken Wheat Vegetable Porridge) is a one pot meal that requires just three steps and can be prepared in no time. This healthy and delicious dish is a comfort food. Packed with protein, fiber and vitamins this Namkeen Dalia is a great way to start your day or as a light dinner.
Instructions to make Vegetable dalia:
- Pour oil in the pressure cooker.
- Add the mustard seeds, let them splutter and then add the curry leaves.
- Add all the veggies saute for 2-3 minutes.
- Now add salt and red chilli powder to it.
- Then add the soaked cracked wheat and pour water to it.
- Pressure cook it till it whistles once.
- Serve hot garnished with curry leaves or cilantro leaves.
Vegetable dalia or vegetable upma is a best option for any meal for who wants to lose weight. Vegetable dalia is easy to digest and rich in protein n minerals. So this is a best option for babies and toddlers too. Vegetable Dalia is a healthy one pot meal recipe. Dalia is also known as broken wheat or broken cereal here in India.
So that is going to wrap it up with this special food vegetable dalia recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
