Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, coconut crumbed tilapia with a mixed salad and ugali. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
See more ideas about African food, Recipes, Kenyan food. Coconut crumbed tilapia with a mixed salad and ugali. Coconut-crusted tilapia fillets pan-fried in coconut […] Coconut Sauce Coconut Milk Vegetable Stew Red Chili Powder Chili Recipes Fun Recipes Chapati Fresh Coriander Dried Beans Fish fillet tilapia, bread crumbs, paprika powder, black pepper powder, Salt, garlic powder, mix vegetables, Lemon wedges to garnish.
Coconut crumbed tilapia with a mixed salad and ugali is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Coconut crumbed tilapia with a mixed salad and ugali is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook coconut crumbed tilapia with a mixed salad and ugali using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Coconut crumbed tilapia with a mixed salad and ugali:
- Get 100 gm tilapia fillet
- Get 1 tbsp lemon juice
- Make ready 1 pinch black pepper and salt to taste
- Make ready Desiccated coconut
- Make ready Flour to coat
- Get English cucumber, carrot, red onion, tomato quarter(seeded),
- Get Iceberg lettuce
- Prepare 11/2 cup maize meal flour
- Take 1 beaten egg
- Get Sunflower oil for frying
Rub salt evenly over each fillet. This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes and a salad or steamed vegetables. Fresh mixed greens, tomatoes, raisins, sweet onions.
Instructions to make Coconut crumbed tilapia with a mixed salad and ugali:
- Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins.
- Cut the Vegs in strips and season.
- Gently coat the fish in flour, then egg and finally crumb in coconut
- Fry in a shallow pan till golden brown
- Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali.
- Plate and garnish with a lemon, serve with store bought French dressing(optional)
Samaki / Fish Salad Fresh mixed greens, tomatoes, raisins, sweet onions topped with chunks of tilapia fillet. Sprinkle the spice rub evenly over both sides of the tilapia fillets. Heat the olive oil over medium-high heat in a large non-stick pan. With recent DNA analysis, two genera have been split out of the tilapia genus, but all are still commonly referred to as tilapia. But the overall point is lots of variation in tilapia but here are some generalized.
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