Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mixed terere and sukuma wiki(pig weed and kale). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Mixed terere and sukuma wiki(pig weed and kale) is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Mixed terere and sukuma wiki(pig weed and kale) is something that I have loved my whole life.
Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma. "Sukuma wiki" is a Swahili phrase meaning, depending on how you translate it, "week-pusher," "push the week," or "stretch the week." When I was in Kenya two years ago, I saw kale and collard greens growing in the dusty soil of nearly every home.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook mixed terere and sukuma wiki(pig weed and kale) using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mixed terere and sukuma wiki(pig weed and kale):
- Get 1 bunch kales
- Prepare 1 bunch terere
- Make ready 1 large onions
- Get 2 medium tomatoes
- Make ready salt
- Make ready cooking oil
- Take 1/2 litre milk
Sukuma Wiki. (East African greens simmered with tomatoes). Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out. Add the shredded kale to the onions and mix well.
Steps to make Mixed terere and sukuma wiki(pig weed and kale):
- Cuts the vegetables and boiled them.
- Chop the onions and tomatoes. fry onions in a saucepan until golden brown. add tomatoes and stir.
- Add the boiled vegetables in the stirred tomatoes and onions.
- Add milk and salt leave it to cook for 3 minutes.
- On the second day again add milk and cook for few minutes.
- Serve hot with meat and ugali.
Yield of hybrid Sukuma Wiki give out more yield. But his main money maker is sukuma wiki which he supplies to the village and beyond in Rarieda. Once mature, kale leaves can be plucked for five months. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical.
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