Tasty Veg: Protein-Rich Veg Ratatouille-Style
Tasty Veg: Protein-Rich Veg Ratatouille-Style

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, tasty veg: protein-rich veg ratatouille-style. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tasty Veg: Protein-Rich Veg Ratatouille-Style is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Tasty Veg: Protein-Rich Veg Ratatouille-Style is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have tasty veg: protein-rich veg ratatouille-style using 20 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
  1. Prepare For Sauce
  2. Take 2 boiled eggs
  3. Prepare 1 cup boiled beans
  4. Prepare 2 tablespoons apple cider vinegar
  5. Get 1 green capsicum
  6. Take 2 onions
  7. Take 4 tomatoes
  8. Get 5 garlic sections
  9. Make ready 1 medium ginger root
  10. Prepare 1 teaspoon black pepper
  11. Prepare 1 tablespoon Tropical Heat curry powder
  12. Take 1 teaspoon cinamon
  13. Take 1 teaspoon paprika
  14. Prepare 4 tablespoons rosemary-infused oil
  15. Get To taste salt
  16. Prepare For veg
  17. Get 1 large green capsicum
  18. Prepare 1 large eggplant
  19. Make ready 1 large courgette
  20. Get 1 large carrot
Steps to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:
  1. For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
  2. Chop the other onion and finely chop the garlic and ginger and suet in the oil.
  3. Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
  4. Add in the blended mix and cook for about 10 minutes until very thick.
  5. For veges, chop all veges into large squares and steam them in a little water and season with salt.
  6. When they are cooked to your desired donness, mix in the sauce.
  7. Delicious with ugali!

So that’s going to wrap it up with this special food tasty veg: protein-rich veg ratatouille-style recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!