Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, cauliflower rice. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower rice is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Cauliflower rice is something which I have loved my entire life.
Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy. Cauliflower Rice Tabbouleh: A delicious veggie spin on traditional tabbouleh that swaps bulgar with cauliflower rice. Learn how to make cauliflower rice (it's easy!).
To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower rice using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower rice:
- Get 1 medium head, about 24 oz cauliflower, rinsed
- Take 1 tbsp sesame oil
- Get 2 egg whites
- Prepare 1 large egg
- Make ready pinch salt
- Make ready as required cooking spray
- Make ready 1/2 small onion, diced fine
- Get 1/2 cup frozen peas and carrots
- Make ready 2 garlic cloves, minced
- Take 5 scallions, diced, whites and greens separated
- Make ready 3 tbsp soy sauce, or more to taste
These dinner recipes are packed with flavor, nutrients and will keep you satisfied for hours. Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. Cauliflower rice is the perfect way to spice up pretty much any of your favorite recipes, turning them into something new and interesting. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice.
Instructions to make Cauliflower rice:
- Remove the core and let the cauliflower dry completely. - Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Combine egg and egg whites in a small bowl and beat with a fork. Season with salt. - Heat a large saute pan or wok over medium heat and spray with oil.
- Add the eggs and cook, turning a few times until set; set aside. - Add the sesame oil and saute onions, scallion whites, peas and carrots and garlic about 3 to 4 minutes, or until soft. Rise the heat to medium-high.
- Add the cauliflower "rice" to the saute pan along with soy sauce. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside.
- Add the egg then remove from heat and mix in scallion greens.
Eat alone as a side dish or. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables. Cauliflower rice is a great low carb, veggie-heavy alternative to rice. This post shows you how to make, cook and store cauliflower rice, as well as seven different cauliflower rice recipes that are. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice.
So that’s going to wrap this up for this special food cauliflower rice recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
