Cauliflower Rice flakes and Soya Tikki
Cauliflower Rice flakes and Soya Tikki

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, cauliflower rice flakes and soya tikki. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Rice flakes and Soya Tikki is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Cauliflower Rice flakes and Soya Tikki is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
  1. Prepare 1/2 cup Cauliflower florets
  2. Make ready 1 /2 cup Soya granules
  3. Take 1 /2 cup Rice flakes
  4. Get 1 tbsp Garlic crushed
  5. Prepare 1 tsp Ginger grated
  6. Get 1 tsp Red chilli powder
  7. Take 3 /4 tsp green chilli paste
  8. Prepare 1 tsp Coriander powder
  9. Prepare 1 tsp Garam masala (optional)
  10. Take 2 tsp Coriander leaves finely chopped
  11. Get 2 tbsp Roasted Sesame seeds
  12. Get 1/2 tsp Ajwain
  13. Take 1 tsp Salt (to taste)
  14. Get 2 tbsp Oil
  15. Get 4 tbsp Oil for shallow frying
Instructions to make Cauliflower Rice flakes and Soya Tikki:
  1. Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
  2. Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
  3. Wash Rice flakes properly and soak in the water for some time.
  4. Drain, squeeze out water and take it in a big plate.
  5. Add Cauliflower and Soya granules. Add all masala mentioned above.
  6. Add 2 tbsp oil. Mix everything. Make a dough.
  7. Grease your palms and make Tikkis of desired size.
  8. Heat oil in a nonstick pan and shallow fry your Tikkis.
  9. Flip over after one side is done.
  10. Your tempting healthy Tikkis are ready to serve.
  11. Serve with Tomato ketchup and a glass of lemon juice.

So that’s going to wrap it up with this special food cauliflower rice flakes and soya tikki recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!