Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, tofu & egg soboro don. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Tofu & Egg Soboro Don is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Tofu & Egg Soboro Don is something which I have loved my entire life.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
To get started with this recipe, we have to first prepare a few ingredients. You can have tofu & egg soboro don using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Egg Soboro Don:
- Get 450-500 g Firm Tofu *crumbled
- Make ready 4 Eggs *whisked well
- Make ready 1 pinch Salt
- Prepare Oil
- Make ready 1 cup Frozen Peas
- Prepare 4 servings Freshly Cooked Rice
- Make ready <Sauce>
- Prepare 1 small piece Ginger *grated
- Take 2 tablespoons Sugar
- Take 1-2 tablespoons Mirin
- Prepare 1/4 cup Dashi Stock OR Chicken Stock
- Make ready 3 tablespoons Soy Sauce
As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆dòu) 'fermented' (腐 fu) in Chinese, as it is made from. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients.
Instructions to make Tofu & Egg Soboro Don:
- In a small bowl, combine all the sauce ingredients.
- Whisk Eggs and season with 1 pinch Salt. Heat a small amount of Oil in a frying pan over low heat, cook the egg, stirring constantly, until crumbs. Transfer to a bowl and set aside.
- Heat 1 to 2 tablespoons Oil in the frying pan, cook crumbled Tofu and Frozen Peas for 5 minutes or until slightly golden.
- Add the sauce to the mixture. Tofu will instantly suck up the sauce, but keep cooking, stirring and tossing, for 5 minutes until the liquid is reduced and flavour is well developed.
- Half fill a bowl with freshly cooked rice and cover it with the tofu mixture and the egg.
Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.
So that’s going to wrap this up with this exceptional food tofu & egg soboro don recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
