Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy veggie burger. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Healthy veggie Burger is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy veggie Burger is something that I’ve loved my whole life.
These healthy veggie burger recipes are made with black beans, chickpeas, and other healthy ingredients. If you're looking for a vegetarian burger, look no further. Although some say no veggie burger can quite compare to the real thing, there are now dozens of In any case, there are many options for veggie burgers that can become a healthy part of your diet.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthy veggie burger using 25 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy veggie Burger:
- Get For the cutlets
- Make ready 1 cup boiled mashed potatoes
- Take 1/2 cup finely chopped french beans
- Get 1/2 cup finely chopped carrots
- Prepare 1/2 cup finely chopped cabbage
- Make ready 2 tbsp finely chopped green Capsicum
- Make ready 1 tsp chilli ginger paste (optional)
- Prepare to taste Salt
- Prepare 2 tbsp finely chopped Coriander leaves
- Make ready 1/4 cup soya granules. (soaked in water for 2 hours)
- Prepare 2 tbsp Cornflour
- Make ready Bread crumbs for rolling the cutlets.Oil for deep frying
- Take 1/2 cup maida dissolved in 3/4 cup water
- Take Other ingredients
- Make ready Mayonnaise as required for spread
- Make ready Green chutney as required or
- Get Schezwan sauce as required
- Prepare 4 burger buns
- Get 4 tsp melted butter
- Get 4 lettuce leaves
- Prepare 4 cheese slices
- Get For the salad
- Get 1 cup sliced tomatoes
- Take 1 cup sliced onions
- Make ready to taste Salt and blackpepper powder
I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions. Many veggie burgers are made from vegetables, whole grains, and legumes (like beans or lentils). Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating. See a list of the best veggie burgers that are healthy and taste good, featuring Hilary's, Dr The veggie burger has come a long way, from menu afterthought to backyard BBQ staple that.
Steps to make Healthy veggie Burger:
- For the cutlets
- Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour.
- Assembling the burger.
- Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside.
- Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half.
- Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly.
- Repeat the same procedure to make 3 more burgers.
- Serve immediately with tomato sauce.
We picked the healthiest and best tasting store-bought veggie burgers for you. Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. The veggie burger's evolution out of the frozen food section is clearly a boon for vegetarians and the environment. These recipes are great protein-packed meatless meals. Homemade veggie burger- Kids love Junk Food but it is not possible to go out for a burger everyday.
So that is going to wrap it up with this exceptional food healthy veggie burger recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
