Fenugreek seeds (Dana methi) Multigrain Parathas
Fenugreek seeds (Dana methi) Multigrain Parathas

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, fenugreek seeds (dana methi) multigrain parathas. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Fenugreek seeds (Dana methi) Multigrain Parathas. #Rolls Being a Rajasthani these traditional healthy recipes are always close to my heart and it's one of favorite meal of ours. These #rolls are wholesome & delicious - Health Benefits of Fenugreek: ️This herb & seeds. Fenugreek seeds are called Methi dana.

Fenugreek seeds (Dana methi) Multigrain Parathas is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Fenugreek seeds (Dana methi) Multigrain Parathas is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook fenugreek seeds (dana methi) multigrain parathas using 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Fenugreek seeds (Dana methi) Multigrain Parathas:
  1. Take 1/4 Cup Dana methi (Soaked overnight)
  2. Make ready 1/2 Cup gram/besan flour
  3. Take 1 Tsp overnight soaked chana daal (optional)
  4. Prepare 2 Tsp Fennel seeds
  5. Make ready 1/2 Tsp coriander seeds
  6. Prepare 1 Tsp Coriander powder
  7. Make ready 1-2 Green chilli chopped
  8. Prepare 1/2 Tsp red chilli/black pepper powder
  9. Prepare 1/2 Turmeric powder
  10. Prepare 1/2 Tsp Rock Salt (As per taste)
  11. Take Pinch Asafoetida
  12. Take 1/2 Dry mango powder/ Amchoor or 1 Tsp lemon juice
  13. Take 5-6 Raisins or 2-3 Dates (Optional)
  14. Make ready as required Mustard oil for making stuffing
  15. Take 1 Tsp Cumin seeds & mustard seeds
  16. Prepare 1/2 Cup chopped fresh fenugreek leaves
  17. Make ready 1/2 Tsp grated Ginger
  18. Get 1 Chopped Onion (only if you want)
  19. Take 1/2 Tsp Garam masala

Kasoori Methi refers to dried methi leaves of the fenugreek plant. From diabetics to heart patients, almost everyone is being advised to include the bitter fenugreek seeds or methi dana in their diet. If we look at the number of ailments, fenugreek is believed to cure, we might as well declare it among the top ranking superfoods. Dana Methi ki sabji or Fenugreek seeds curry is an authentic Rajasthani curry made with dry fenugreek seeds, dried fruits like dates, cashews, and raisins, and sugar or jaggery.

Instructions to make Fenugreek seeds (Dana methi) Multigrain Parathas:
  1. In a pan roast gram flour, till it changes colour into light brown and becomes aromatic. Keep aside.
  2. Heat oil, add asafoetida, cumin seeds. Add chopped onion if you using.
  3. Once onion cooks or become translucent, add Ginger chilli paste. If not adding onion, then add Ginger chilli paste and keep stirring so it doesn't burn.
  4. Add soaked (overnight) and washed danamethi..
  5. Add spices, salt, raisin)dates if you wish and mix well. Let it cool for few minutes. I don't add raisin and dates because after adding gram flour and fennel seeds if soaked for proper timing, wash then there is no bitterness remains.
  6. Add roasted gram flour, mix it well. Add amchur, Garam masala.
  7. Garnish with coriander leaves. Let it cool down so you can use it for stuffing.
  8. Roll paratha, add stuffing and after covering roll again.
  9. Using oil/ghee as per preference cook from both sides on hot Skillet.
  10. Serve hot with chutney, achar, raita, yoghurt or any sabji.

People in Rajasthan depend a lot of dried foods like fenugreek seeds, and ker sangri due to the hot weather and unavailability of fresh vegetables. These… From controlling diabetes to aiding digestion: Know the health benefits of methi seeds Besides adding flavour to food, methi or fenugreek seeds have a host of health benefits, from controlling diabetes to preventing cancer, alleviating digestive problems and treating acid reflux. Fenugreek seeds and leaves can be used in several ways - add it in dal, paratha or curry. But methi can do more than enhancing the taste of your meals. But methi can do more than enhancing the.

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