Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, tilapia in mustard gravy. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
And the size of Tilapia/Telapia was large enough to make my heart jump in joy. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. But as I wanted to relish my fresh Tilapia I made a little rich gravy.
Tilapia in Mustard gravy is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tilapia in Mustard gravy is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia in Mustard gravy:
- Get pieces Tilapia fish -cubed
- Prepare 1 Onion
- Take 1 Tomato
- Take 3 chilly Green
- Get 4 pods Garlic
- Make ready 3 tbsps Mustard oil / coconut oil
- Prepare 1 cup Water
- Take 1 tbsp Mustard seed
- Take 1 tsp Chilly powder
- Prepare 1 tsp Pepper
- Take Salt
- Make ready 1 tsp Lemon juice
- Take 1/2 tsp Garam masala
- Take cilantro Chopped
- Get 1 tsp Turmeric powder
To cut fat and calories, even more, use herbs in place of the pecans or use a reduced-fat. Meanwhile, stir together the mustard, Worcestershire. I slathered both sides with G. Hughes Sugar Free Honey Mustard Sauce and then for the topping, mixed parmesan cheese, dried parsley, and a couple teaspoons of Mrs.
Instructions to make Tilapia in Mustard gravy:
- Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
- Make a paste of sliced onions,tomatoes and garlic.
- Make another paste of garlic,mustard seeds and green chilies.
- In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
- In the same pan,add the purees and stir well till the raw smell goes.
- Add pinch of turmeric,salt,enough pepper and chilly powder.
- Mix till all the water is evaporated and the masala dries.
- Sprinkle some garam masala and add some water.
- Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
- Stir occasionally and gently without breaking the fish pieces.
- Garnish with some cilantro and serve hot with rice.
Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States. Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. I recently brought home a whole tilapia from our local Asian fish market and made quite a mess of trying to fillet. How to make Agave Mustard Glazed Tilapia - prep & cook time, serving size, nutritional info, ingredients. Be the first to write a review.
So that’s going to wrap it up with this exceptional food tilapia in mustard gravy recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
