Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, no fat banana waffles. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
So let's go over how to make these healthy banana waffles! You'll start with Bob's Red Mill ® Organic Whole Wheat Pastry Flour. It's one of my favorite flours for baking!
No Fat Banana Waffles is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. No Fat Banana Waffles is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have no fat banana waffles using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make No Fat Banana Waffles:
- Get 2 Ripe bananas
- Prepare 3 Eggs separated
- Take 400 ml Coconut milk
- Get 1/4 cup Maple syrup
- Make ready 2 1/4 cup Flour of choice
- Take 1/2 tsp Baking soda
- Prepare 1 tsp Vanilla extract
- Take 1/2 cup Chopped pecans (optional)
They came out so tasty they were like the frozen muffin tops at the store. You will no longer have to wait for banana bread to bake in the oven! These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness, they are delicious served with fresh fruit and a drizzle of honey.
Instructions to make No Fat Banana Waffles:
- Beat egg whites until soft peaks form
- Mash bananas
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined
- Gently fold in chopped pecans and egg whites
- Ladle into preheated greased waffle iron, and prepare for 3-4 min
- Yields 13 medium waffles
These healthy easy banana oat waffles have upped my breakfast game big time. Recipe adapted from my gluten-free oat waffles and banana nut waffles. *Make your own oat flour: Simply blend old-fashioned or quick-cooking oats (be sure to buy certified gluten-free oats if necessary) in a blender or food processor until they are ground into a fine flour. Put your waffle iron on to begin heating up. Sift your flour into a mixing bowl and add the baking powder and salt. Add the bananas and soy milk (or other non-dairy milk) to a blender and blend until smooth.
So that is going to wrap this up for this exceptional food no fat banana waffles recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
