Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, coconut crumbed tilapia with a mixed salad and ugali. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Coconut crumbed tilapia with a mixed salad and ugali is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Coconut crumbed tilapia with a mixed salad and ugali is something that I’ve loved my entire life. They are fine and they look fantastic.
Heat coconut oil in a skillet over medium-high heat. I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless.
To begin with this particular recipe, we have to first prepare a few components. You can cook coconut crumbed tilapia with a mixed salad and ugali using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Coconut crumbed tilapia with a mixed salad and ugali:
- Prepare 100 gm tilapia fillet
- Make ready 1 tbsp lemon juice
- Take 1 pinch black pepper and salt to taste
- Prepare Desiccated coconut
- Make ready Flour to coat
- Take English cucumber, carrot, red onion, tomato quarter(seeded),
- Prepare Iceberg lettuce
- Make ready 11/2 cup maize meal flour
- Get 1 beaten egg
- Prepare Sunflower oil for frying
Enjoy this delicious, easy to make Thai Tilapia Curry recipe with a Thai Coconut Curry Sauce that adds a bold flavor to a mild fish and to the side of rice. On plate, mix flour and lemon-pepper seasoning. On second plate, place bread crumbs. Ginataang Tilapia pertains to tilapia cooked in coconut milk and sauteed garlic, onion and ginger with spinach and long green chili.
Instructions to make Coconut crumbed tilapia with a mixed salad and ugali:
- Cut the fish in two pieces and season with lemon juice salt and pepper. Let it marinated for 5 mins.
- Cut the Vegs in strips and season.
- Gently coat the fish in flour, then egg and finally crumb in coconut
- Fry in a shallow pan till golden brown
- Meanwhile heat 1cup of water and add maize flour gradually after it comes to a boil to make ugali.
- Plate and garnish with a lemon, serve with store bought French dressing(optional)
I am specifically using tilapia, a fish belonging to the tilapiine cichlid tribe, for this recipe. Red snapper and mackerel works well too. Tilapia, a tasty farm-raised fish originally from Africa, has become more and more popular here in the States. Tilapia recipes are abundant, and the fish is easy to prepare as long as you buy filets. I recently brought home a whole tilapia from our local Asian fish market and made quite a mess of trying to fillet.
So that’s going to wrap this up for this special food coconut crumbed tilapia with a mixed salad and ugali recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!