Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, rolled oats instant dosa gluten free. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Instant oats dosa is a gluten free India crepe similar to rice flour dosa. Oats are a good substitute for rice and, dosa came out really lacy and crisp. Though oats are gluten free, there could be some cross contamination at the process facility.
Rolled Oats Instant Dosa Gluten Free is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Rolled Oats Instant Dosa Gluten Free is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have rolled oats instant dosa gluten free using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Rolled Oats Instant Dosa Gluten Free:
- Prepare rolled oats(any plain oats)
- Make ready whole wheat bread slices
- Get semolina(sooji)
- Prepare rice flour
- Get curd (dahi)
- Prepare salt
- Prepare fruit salt/eno
- Make ready oil
Oats are naturally gluten free but it contains certain substance that mimics gluten and hence can cause reactions in severely gluten sensitive people. Also it is important to use the purest oats possible, as most of the commercially available oats are cross contaminated with wheat products. Oats Dosa recipe with step by step images. Here is a Healthy Oats Dosa, made without any rice.
Steps to make Rolled Oats Instant Dosa Gluten Free:
- Grind oats in grinder to make powder. Take 2 bread slices and grind them to make fine bread crums. keep them aside.
- Take blending jar, add 3/4th cup curd, oats powder, bread crums. blend them all to make smooth paste. add semolina, rice flour and some water. blend it again to make smooth paste. add water to make dosa batter like consistency. neither took thick nor too thin.
- Add fruit salt / eno and keep the batter aside for 15 minutes.
- Add salt acc to your taste but donot add much salt. now take dosa tawa/ non-stick pan. let it heat. sprinkle water on tawa and wipe tawa with kitchen towel or clean cloth. pour the batter on tawa with karchi/ladle and with back side of ladle/karchi, spread the batter in circular motion till batter becomes little thin. Sprinkle some oil/ghee on dosa and also on the sides.
- You can also use this batter to make vegetable Uttapams. Enjoy healthy and quick breakfast with mint coriander chutney or Coconut chunty
It is made with fibre-rich oats and is good for diabetics. It is gluten-free and a good source of protein. The dosa requires no soaking - you just need to blend and ferment, so it is relatively easier. The Healthy Oats Dosa tastes as good as regular dosas, especially when served with the trademark. Bob's Red Mill Gluten Free Quick Cooking Rolled Oats These oat rolls are gluten-free, gluten is a protein found to be in wheat, rye and barley etc. which may harm your intestinal activity.
So that is going to wrap this up for this special food rolled oats instant dosa gluten free recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
