Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, black chana with spinach soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Boiled black chickpeas / kala chana curry recipe- Kala chanas simmered in aromatic onion tomato gravy, to make a perfect healthy meal with rice or Black chickpeas in the form of soups, curry, dry, or roasted in your snacks, is considered really healthy especially for the bones. This is a must have in. About Recipe This black chana and aloo chaat is healthy, spicy, tangy and so yummy.
Black chana with spinach soup is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Black chana with spinach soup is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have black chana with spinach soup using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black chana with spinach soup:
- Prepare 250 gms black chana
- Make ready 200 gms spinach(just chop it and then grind it to make paste)
- Prepare 2 big onions grated
- Make ready 8-10 garlic cloves grated
- Get 1 spoon garlic paste
- Prepare 1 cup tomato puree
- Make ready as taste Salt
- Get 1/2 spoon Red chillli powder
- Make ready 1/2 spoon garam masala
- Make ready 1 spoon chana masala
- Make ready 1 spoon amchur powder
- Make ready 4 cups Keep remaining boiled chana water at least
- Get Note:-take half boiled chana and mash it and half unmashed
- Make ready 1 spoon butter
- Make ready as needed Cream for garnish
- Prepare as needed Oil
Sprouted black chickpeas are believed to be highly nutritious and rich in enzymes which promote good health. Drumstick soup Chicken Soup Creamy potato spinach soup Vegetable pasta soup Broccoli soup Celery soup Murungai keerai soup Roasted red bell pepper soup Oats soup Tomato soup. Kala Chana is a mildly spiced black chickpeas curry made in the instant pot or a stovetop pressure cooker. This is a simple everyday Punjabi curry, made But another great way to consume them is as a soup.
Instructions to make Black chana with spinach soup:
- Soak chana overnight and then boil it
- Now take a pan saute grated onion garlic and ginger till it comes to light brown colour
- Than add spinach in it till it leaves oil at the sides and become half in quantity
- Now add tomato puree in it and add salt chilli garam masala chana masala and wait to leave oil at sides
- Now take a presseure cooker add boiled chana and mashed chana and remaining water in it also add the above masala we made..
- Now give 5 to 6 whistle to it.
- Serve it…put some butter and garnish with cream..
Chana Saag - A vegetarian, chickpea curry with greens that is cooked in onion, tomato based tangy sauce and spiced with turmeric, cumin and garam masala. This delicious Black Chana Masala is an easy to make chickpea curry made with black chickpeas. It's bursting with flavor and is a healthy Meatless Monday vegan dinner recipe. If you're short on time you can sub regular canned white chickpeas. Easy and Vegan Chana Saag - Spinach and Chickpeas cooked with onion, tomatoes & spices makes a comforting meal.
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