Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, high protein dhokla. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Try dhokla—a soft, spongy, savory treat from the west coast of India. The besan flour and yogurt are excellent sources of protein, the latter serving as a complete. Making moong dal dhokla is also not very different from the way you usually prepare it, and it will definitely charge up your breakfast table with a good dose of protein.
High protein dhokla is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. High protein dhokla is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make High protein dhokla:
- Take . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Take 1/2 teaspoon Green chilli paste
- Get 1/2 teaspoon Ginger paste
- Make ready 1 teaspoon Eno
- Take as needed Water
- Make ready Ingredients for tempering :
- Take 2 teaspoon oil
- Get 2 kashmiri red chilli
- Get 1 teaspoon Sesame seeds
- Make ready 1 teaspoon Mustard seeds
- Get 10 Curry leaves
- Take Ingredients for garnish :
- Get 1 tablespoon Grated coconut
- Take 1 teaspoon Coriander leaves chopped
Moong dal Dhokla- Dhokla is the best snack to serve kids whenever they are hungry. Moong dal dhokla is very healthy nutritious and tasty. Dal/lentil is a good source of protein which is essential for. This is a kids special snack recipe prepared with chick pea flour and it is delicious and.
Instructions to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
Instant Dhokla is a soft, spongy, and quick microwave dhokla recipe. It is an airy and easily digestible Indian breakfast cum snack made from gram flour (besan) or sooji (semolina). Dhokla is made with rice and high-protein legumes like urad dal (black lentils) or grains like rava (semolina), which are staples of Indian vegetarian diets. My family's version is made strictly with. Your daily values may be higher or lower depending.
So that’s going to wrap it up for this special food high protein dhokla recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!