Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, cluster beans-potato subzi/ gavarfali-batata nu shaak. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Cluster beans or gwarfali / guvar are very popular beans in India so is gujarati shaak. Gujarati Style Guvar Bateta Nu Rasawalu Shaak Gujarati Style Guvar Bateta Nu Rasawalu Shaak
Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have cluster beans-potato subzi/ gavarfali-batata nu shaak using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak:
- Get 100 gms cluster beans/ gavarfali
- Take 2 small potatoes
- Take 2 tbsp oil
- Get 1 tsp cummin seeds
- Take 1 tsp carrom seeds/ ajwain
- Prepare 1 medium red tomato chopped
- Take 1/4 tsp turmeric powder
- Make ready 1 tsp red chilli powder
- Take 1 tsp dhania jeera powder
- Get 1 tbsp jaggery/gur
- Take to taste Salt
- Take as required Finely chopped fresh coriander leaves to garnish
Not many people are aware of the fact that gavar is low in glycemic index and hence, do not. Home » Curries » Batata Nu Shaak (Gujarati Style Potato Sabzi). Every Gujarati thali has one common sabzi in it, Batata Nu Shaak. This recipe prepares traditional Gujarati batata nu rasa valu shaak, which can be paired up with masala puri or thepla for complete meal.
Instructions to make Cluster Beans-Potato Subzi/ Gavarfali-Batata Nu Shaak:
- Wash and pat dry cluster beans, discard ends, cut each into half pieces as shown. Peel and chop potatoes.
- In pan pressure cook add,heat oil. Add cumin seeds,carrom seeds,as it splutter add tomato pieces,mix and saute till tomato pieces are tender.
- Add turmeric powder,red chilli powder and dhania jeera powder, salt,mix well and saute for 30 seconds.
- Add chopped cluster beans and potato cubes,add jaggery, add 2 tbsp water, mix well and saute for 3-4 minutes.
- Add 1/4 cup water, pressure cook for 3 whistles. As steam escape,open the cooker lid. Remove in serving bowl. Garnish with chopped coriander leaves.
- Serve / Relish Hot Delicious Cluster Beans-Potato Subzi with wheat phulka rotis,dal in lunch meal.
You can also add chopped potatoes or tomatoes to the shaak while cooking. The method of making guar nu shaak varies in different parts of India. It is healthy and Nutrition Facts. Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji. Cluster beans have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels.
So that is going to wrap it up with this special food cluster beans-potato subzi/ gavarfali-batata nu shaak recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
