Ultra-Cheap Bean Sprout Diet
Ultra-Cheap Bean Sprout Diet

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, ultra-cheap bean sprout diet. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Great recipe for Ultra-Cheap Bean Sprout Diet. But I want to lose weight! I keep going back and forth repeatedly between these two states of mind.

Ultra-Cheap Bean Sprout Diet is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Ultra-Cheap Bean Sprout Diet is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook ultra-cheap bean sprout diet using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Ultra-Cheap Bean Sprout Diet:
  1. Get 3 bags Bean sprouts
  2. Get 1/2 tsp Salt
  3. Take 1/2 tsp Umami seasoning
  4. Prepare 150 ml Oyster soy sauce
  5. Make ready 300 ml Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar
  6. Prepare 2 tsp Kombu tea

Just one cup of soybean sprouts gives you a huge nine grams of protein, which makes them another excellent option for vegans looking to increase their muscle-building macronutrients. The steaks go on top of a salad made out of mung+lentil bean sprouts, and some leftovers from some company lunch. Towards the later afternoon, I become hungry and find a bowl of "brownie bites", and snack on them for a while. Luckily, although I had a mishap with my "bean" sprouts, I had good fortune yesterday as I found some wild onions.

Instructions to make Ultra-Cheap Bean Sprout Diet:
  1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes.
  2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!
  3. Drain the boiled bean sprouts and let to cool until warm to the touch.
  4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate.
  5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
  6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!
  7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!
  8. I added vinegar-cured mackerel, which also cleans your blood.

For a stir fry I'd normally choose spring onions/scallions/salad onions, but I expected wild onions to be similar enough that they'd do the trick just fine. Not many calories, but tons of vitamins/minerals/healing nutrients. Some of the seeds like buckwheat can be bought from bulk bin. My fancy ramen dish, it's a stir fry. Uses only shit you probably already have in your house.

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