Ugali with fried amaranth(terere)
Ugali with fried amaranth(terere)

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, ugali with fried amaranth(terere). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Today we are having ugali, a mix of terere and managu and my fave type of meat, chicken!!!!! Enjoy and please do not forget to subscribe. #judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English. Winnie's Healthy Foods Amaranth Flour is the best!

Ugali with fried amaranth(terere) is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Ugali with fried amaranth(terere) is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook ugali with fried amaranth(terere) using 1 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Ugali with fried amaranth(terere):
  1. Make ready 500 g maize flour,2 glasses water,cooking oil,three tomatoes,one onion,salt,spices of your choice

Amaranths are "pseudo-cereals" because of their flavor and cooking similarities to grains). Ugali is a staple in almost every Kenyan home. The best thing about ugali is that you can pair it with any soup or vegetable and make a good meal The trick with this meal is to make a well-cooked ugali, and accompany it with a tasty soup. Below is a recipe for crispy Tilapia on.

Steps to make Ugali with fried amaranth(terere):
  1. Bring the water to boil
  2. Add the maize flour and stir into a paste.
  3. Add maize flour and stir making the paste firm.
  4. When ready serve the ugali on a plate.
  5. Fry the onions.
  6. Add tomatoes and stir lightly.
  7. Add chopped amaranth and leave it to steam.
  8. Add salt.
  9. Add spices of your choice.
  10. When ready serve with the ugali and enjoy your healthy meal.

Ugali (Corn Fufu) – Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals. Based on "rules of five," traditional Japanese cooking, or washoku, emphasizes variety and balance.

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