Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, banana nut lactation muffins. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Banana Nut Lactation Muffins is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Get 3 cup Oats
- Take 3 cup Flour
- Make ready 1/3 cup Flex Seed Meal
- Make ready 1/3 cup Brewers Yeast
- Take 1 1/2 tsp Baking soda
- Take 3 tsp Baking powder
- Make ready 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Make ready 2 Ripe bananas
- Get 2 cup Applesauce
- Make ready 3/4 cup Olive oil
- Take 1 cup Honey
- Take 2 tsp Vanilla
- Make ready 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Take 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap this up with this special food banana nut lactation muffins recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
