Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, banga stew(ofe akwu). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.
Banga stew(ofe akwu) is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Banga stew(ofe akwu) is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook banga stew(ofe akwu) using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Banga stew(ofe akwu):
- Make ready palm fruit
- Get 2 medium onions
- Get 1 handful crayfish
- Make ready smoked fish
- Get pepper
- Make ready scent leave
- Take 2 stock cubes
- Take salt
- Make ready okpei
It is similar to the Efik's Banga Soup,which is traditional prepared with native spices, known as Banga spices. These spices gives the soup a unique taste and flavor, which makes it a bit different from the Igbo's Ofe Akwu. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods Here is how to cook Nigerian stew (Banga soup), wash the assorted meat with hot water and parboil with salt, curry, thyme, maggi(seasoning) and other meat.
Instructions to make Banga stew(ofe akwu):
- Cook palm fruit I.e Banga until it get's soft and tender.
- Pound the fruit to extract the residue.
- Blend crayfish, pepper and onions in separate plates.
- Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.
- Pour in ur okpei,pepper, onions, fish,stock cube and salt.
- Allow to cook for about 10 mins.
- Add scent leave and crayfish stir gently,and remove from the fire.
- Banga stew is ready.
- Serve with white rice or rice mixed with beans.
Ofe Akwu is one of the Igbo people of Eastern Nigeria's most popular soup. It is a very rich soup made with Palm nut extract/juice. Ofe Akwu is mostly served with boiled rice, unlike the Delta version which is mainly served with Starch or other swallows. Home » Blog » How to Cook Banga Soup/Stew (Ofe Akwu). Banga soup is a special dish from Delta State among the Irobo people.
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