Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, banga stew aka ofe akwu. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Banga stew aka ofe Akwu is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Banga stew aka ofe Akwu is something which I’ve loved my whole life. They’re fine and they look wonderful.
Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.
To begin with this recipe, we have to first prepare a few ingredients. You can have banga stew aka ofe akwu using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Banga stew aka ofe Akwu:
- Get Banga
- Take Okporoko
- Take Dryfish
- Take Goat meat
- Prepare Smokedfish
- Prepare Crayfish
- Make ready Dry prawns
- Take Onion
- Prepare Scentleave
- Get Cameroon pepper
- Prepare Okpeyi
- Make ready Fresh pepper
- Take Banga spice
- Take Salt n seasoning
Ofe Akwu is actually very easy to prepare, as long as you get the basic requirements right. To achieve a very tasty result, your meats must be very well seasoned as the stock will be incorporated into the soup. Banga stew is a locally made stew sourced from palm fruit popularly known as akwu or banga. It is most commonly cooked in the eastern part of the country especially when fresh fresh tomatoes starts getting cost in the market.
Instructions to make Banga stew aka ofe Akwu:
- Cook all proteins and set aside, debone dryfish n smoke fish and set aside too, get a clean pot wash d palm karnal fruits aka Banga and put on fire to boil till d fruits get soft. Use a mortar to pound and get d juice out of d Banga,
- It’s quite difficult but also easy if u knw it.after pounding add warm water to d mortar den massage d Banga with ur hands if it’s too hot use a spoon or spatula den drain d juice out using a sieve please be mindful of ur water qty so dat u don’t have to start using yam as thickener, when d juice are all out u can trash d shaft and finally sieve again to avoid sand dat settles at d bottom of the juice.
- Pour d juice in a clean pot and set on d fire to boil till it thickens den add ur stock fish, dryfish and goatmeat add a bit of ur goatmeat stock and watch out for d consistency so dat it doesn’t come out watery and if it is water add a piece or two pieces of yam to boil in it and serve as a thickener. Then add ur onion n Banga spices if u are using any Dey sell dem in d market and can give u description on how to use dem.
- Add ur Cameroon pepper cos of it flavor den add fresh pepper pounded with okpeyi and crayfish,add ur dry prawns and smoked fish den finally seasoning and salt to taste before u add d scent leaves and Banga stew is ready..
Banga soup or Ofe Akwu is a native soup to the Niger Delta and the South Eastern parts of Nigeria. It's commonly eaten with starch, pounded yam, garri Sieve the concentrated Banga extract into another bowl. Pour fresh warm water into the washing bowl, rinse the earlier washed pulp then continue with. Fitness guru Joe Wicks - AKA The Body Coach - is back with a super… Glowing Green Smoothie - The Beauty Detox by Kimberly Snyder. Ofe Akwu is the Igbo-style Banga Stew/Soup.
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