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Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, stuffed zucchini (low carb, vegetarian/vegan option also). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook stuffed zucchini (low carb, vegetarian/vegan option also) using 30 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. Make ready The Sauce
2. Make ready bottle Tomato Passata
3. Make ready Chopped tomatoes
4. Get Medium Onion (finely chopped)
5. Get Garlic Cloves (crushed)
6. Get whole dried Chili
7. Get Corriander Powder
8. Get Cumin Powder
9. Make ready Cayenne
10. Take Dried Mint
11. Make ready Ground Black Pepper
12. Take Salt
13. Get Zucchini Filling
14. Make ready Cauliflower (processed)
15. Prepare Mushrooms (processed) or replace/mix with mince beef
16. Get Medium Tomato (finely chopped)
17. Prepare Medium Onion (finely chopped)
18. Get Garlic Cloves (crushed)
19. Make ready Fresh Parsley (finely chopped)
20. Get Fresh Corriander (finely chopped)
21. Prepare Pine Nuts
22. Get Dried Mint
23. Take Corriander Powder
24. Make ready Cumin Powder
25. Take Paprika Powder
26. Get Ground Black Pepper
27. Take salt (or to taste)
28. Make ready Others
29. Prepare Zucchinis (cored)
30. Prepare Approx 2 cups water

Steps to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. For the Sauce - prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low.
2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also)
3. For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside.
4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture.
5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini.
6. Fill the cored zucchinis with the filling mixture.
7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half).
8. Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also 😁

So that is going to wrap it up with this exceptional food stuffed zucchini (low carb, vegetarian/vegan option also) recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!