Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sprouts veg curd stuffed paratha of oats. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy and quick way of preparing stuffed paratha of Radish and Cauliflower using oats #stuffedparatha #gobhiparatha #mooliparatha #cauliflowerstuffedparatha. Inclusion of Oats are now considered an essential part of our diet. An easy and quick way of preparing stuffed OATS.
Sprouts veg curd stuffed paratha of Oats is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Sprouts veg curd stuffed paratha of Oats is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook sprouts veg curd stuffed paratha of oats using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sprouts veg curd stuffed paratha of Oats:
- Prepare 1 cup Oats
- Prepare 1/2 cup hot water
- Take to taste Salt
- Get as needed Oil to fry
- Make ready Stuffing
- Get 1 cup finely chopped veggies onion, cabbage, chilli, capsicum
- Get 1/4 cup hung curd
- Get 1/4 cup grated paneer
- Make ready 1/2 cup sprouts Moong and Chana
- Prepare 1 tbsp chilli flakes
- Prepare 1 tbsp oregano
- Get to taste Salt
- Get 1 tbsp black pepper powder
Roll out the ball into a small circle dusting wheat flour. Keep a ball of stuffing in the center and gather all the corners, seal it well and press it lightly. The king of non-veg parathas is the Mughlai Paratha. The sole player here are the eggs, yes crunchy paratha made with This one paratha is believed to originate from the South India.
Instructions to make Sprouts veg curd stuffed paratha of Oats:
- In a mixer grinder take Oats and grind it finely and sieve it. Oats flour is ready.
- To make dough take water in a pan add salt and boil it, turn off the flame and add gradually oats flour and Knead a dough that consistency like paratha dough.rest it for 15 min.
- For stuffing grind coarsely sprouts or can use chopper. Finely chopped all the veggies and grate paneer. Now in a mixing bowl take coarse grind sprouts, veggies,grated paneer, hung curd,salt, black pepper powder, chilli flakes and oragano. Mix well all the mixture.
- Take two small portion from dough rolled out round paratha. Now in one of the rolled portion spread stuffing on it and cover with another roti and rolled softly.
- Now heat a paratha pan and cook it from both side by flipping it and greasing with oil.
- A protein full and diet full paratha is ready to serve with various chutneys and pickles.
The stuffing is made typically with some delicious prawns. Well one needs to be a bit patient to make this one, but. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced vegetables. The stuffing is mixed with dough or layered within the roti. They are then roasted with ghee and served with some cool raita.
So that is going to wrap this up for this special food sprouts veg curd stuffed paratha of oats recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
