Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, slow cooked fresh abalone. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Slow cooked fresh abalone is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Slow cooked fresh abalone is something which I have loved my entire life. They are fine and they look wonderful.
This Japanese preparation of fresh abalone is a great way try cooking this seafood yourself at home. Purchase the abalone the day (or at earliest, the afternoon before) you plan to cook it. This video features abalone cooking experts, Frank and Julia Lee, preparing and cooking fresh abalone from South Australian Seafoods.
To begin with this recipe, we have to prepare a few components. You can cook slow cooked fresh abalone using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Slow cooked fresh abalone:
- Make ready 5 Fresh abalone
- Get 1 sprig Spring onion
- Take 2 pieces Ginger
- Make ready Abalone marinate
- Make ready 1 tbsp Mirin
- Prepare 1 tbsp Japanese soya sauce
- Take 1 tbsp Japanese wine
- Take 1 tbsp Japanese Bonita sauce
- Make ready 1 tsp Oyster sauce
- Prepare 2 slices Ginger
- Make ready 1 tsp Sugar
Tender, fully-cooked abalones still have a springy feel to them, like the cartilage at. It needs tenderizing—or long, slow cooking to tenderize it—or it will have the texture of a rubber tire. There are a couple ways to tenderize the potentially tough flesh of succulent abalone. The first, and most common way is to slice the abalone and then gently but thoroughly pound each slice with a.
Steps to make Slow cooked fresh abalone:
- Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec
- Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone
- Dry the abalones, put them into a vacuum bag, add in the abalone marinate
- Sous vide (slow cook) the abalone at 80•C/ 176•F for 2 hours
- Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour
- Top the abalone with the sauce and serve😋
Live fresh abalone when cooked for just a few minutes can result in very tender texture as well. But I don't think frozen abalone can be cooked this way successfully. Purchase the abalone the day (or at earliest. Finding abalones fresh from the ocean is almost impossible where I live. Some Korean markets carry fresh abalone in their fish tanks, but they tend to be small and quite expensive.
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