Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, githeri matoke. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Githeri matoke is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Githeri matoke is something that I have loved my entire life.
Githeri - Learn How to Cook with Peter Mutie Githeri is a bean and maize casserole of sorts and it is served throughout Kenya. It is a very popular meal because it is healthy and also because it makes it easy to include all food groups in one meal.
To get started with this recipe, we must first prepare a few components. You can cook githeri matoke using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Githeri matoke:
- Prepare 2 cups boiled githeri
- Get 6 green bananas
- Take 1 small piece zucchini
- Take 2 tomatoes
- Make ready 5 sticks spring onion
- Take 1 capsicum
- Make ready 2 carrots
- Take 2.5 g turmeric
- Prepare Salt
- Get Oil
A githeri recipe that will have you licking the bowl. In this episode, Miss Mandi shares her twist to githeri. #githeri. Matoke is one of the staple dishes in Kenya. Matoke is known as a variety of green bananas.
Steps to make Githeri matoke:
- Peel the bananas place in a pot with little water, add salt and turmeric boil for 6mins and then drain water and set aside
- Sautee onions add chopped tomatoes,zucchini capsicum and carrots a pinch of salt and cover for 3mins
- Cut the bananas add them in the pot
- Add githeri and 200ml water lower heat and let it cook for about 10mins
- Enjoy
The meal is made with banana, which is cooked and mashed into a meal. It is served with flavoured sauce. El matoke es un plato típico de Kenia y Uganda y consiste en plátano muy verde que lo cuecen y lo acompañan con salsa de carne o pescado. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result.
So that’s going to wrap this up for this special food githeri matoke recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
