Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, chatpata and healthy tacos recipe. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Chatpata and Healthy Tacos Recipe is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Chatpata and Healthy Tacos Recipe is something that I have loved my entire life. They’re nice and they look fantastic.
Make tacos, an authentic Mexican delicious dish in Indian style. Now make them at your home in most easy and quick way. so. A roundup of taco recipes without an option for breakfast?
To get started with this recipe, we must first prepare a few ingredients. You can have chatpata and healthy tacos recipe using 34 ingredients and 23 steps. Here is how you cook it.
The ingredients needed to make Chatpata and Healthy Tacos Recipe:
- Prepare Whole Wheat Taco shells
- Make ready 2 cup whole wheat flour
- Make ready 1 teaspoon salt
- Prepare 2 tablespoon oil
- Get 1 cup milk and water mixture for kneading
- Take 1/4 cup ghee for making and roasting tacos
- Get Rajma and Paneer Kebabs
- Get 1 cup Rajma(kidney beans)
- Prepare 3/4 cup crushed paneer
- Prepare 3 boiled potatoes
- Take 3-4 tablespoons chopped Coriander leaves
- Take 1/4 cup chick pea flour (besan)
- Prepare to taste Salt
- Prepare 1 teaspoon Red chilli powder
- Prepare 1 teaspoon Black pepper powder
- Prepare 1 teaspoon Chaat masala powder
- Take 1 teaspoon Coriander powder
- Take 1/4 cup besan(gram flour) for coating kebabs
- Make ready 1/2 cup fine Semolina for coating kebabs
- Prepare as needed Oil for shallow frying
- Prepare Mint Mayo Dip
- Make ready 3/4 cup Mint leaves
- Prepare 1/2 cup Coriander leaves
- Get 2 green chillies
- Prepare 2 Garlic cloves
- Take 3 tablespoon curd
- Take 2 tablespoon fresh cream
- Get to taste Salt
- Make ready 1/2 cup plain mayonnaise
- Prepare Other ingredients
- Make ready as needed chopped coriander leaves
- Take as needed chopped mint leaves
- Make ready 2 teaspoon Chaat masala powder
- Make ready 2 teaspoon Chilli flakes
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Steps to make Chatpata and Healthy Tacos Recipe:
- In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes.
- In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste.
- Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready.
- Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy.
- Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer.
- Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky.
- Make kebabs in preferred shape.
- Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water.
- Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use)
- Kebabs are ready for shallow frying.
- Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown.
- Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee.
- Apply the ghee by spreading evenly.
- Pleat the roti to a strip, roll it and tuck it in the center.
- Tuck the end this way. Gently press.
- Roll into thick chapati using some dry flour.
- Dry Roast on a tawa from the sides.
- Just half cook them and keep aside.
- For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati.
- Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs.
- Add ghee on hot tawa and roast taco well on all side.
- Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served.
- Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately.
Click here for the recipe card. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron. Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft View contest archive.
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