Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, whole wheat tostada. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Tostada is tasty, healthy and quick dinner if you make it at home. I used whole wheat tortillas and they crisped up nicely. The Best Vegetarian Tostadas Recipes on Yummly
Whole wheat tostada is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Whole wheat tostada is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook whole wheat tostada using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Whole wheat tostada:
- Prepare 1 whole wheat tortillas
- Prepare 1 refried beans, 2 tablespoons per tortilla
- Get 1 grated chedder cheese about 1 tbls
- Take 1 top with lettuce or kale, tomato, avocado
- Prepare 1 add your favorite salsa
Lay whole wheat flour tortillas on a baking sheet. Freshen up your dinner rotation with fast and easy tostadas made from whole grain flour tortillas and cheesy refried beans. The butternut squash-and-black bean base in these healthy vegetarian tostadas has a mild, sweet-spicy flavor thanks to ancho chile powder. If you can't find ancho chile powder.
Instructions to make Whole wheat tostada:
- Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
- Heat refried beans and spread on top of tortilla, top with cheese.
- Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!
Tostada (/tɒˈstɑːdə/ or /toʊˈstɑːdə/; Spanish: [tosˈtaða]) is a Spanish word meaning "toasted". In Mexico and other parts of Latin America, it is the name of various local dishes which are toasted or use. Try any of these whole wheat recipes! From baking homemade bread to making healthy simple desserts, there is every recipe for you that you can make with wheat flour! Whole Wheat Promotes Women's Health and Gastrointestinal Health.
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