Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy shake recipe. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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To get started with this recipe, we must prepare a few ingredients. You can have healthy shake recipe using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy shake recipe:
- Get 3 tbsp chia seeds
- Get 1 chilled glass of almond milk
- Take 1/4 cup orange plup
- Get 1/4 cup chopped melon (in cubes)
- Prepare 1/4 cup chopped banana
- Take 1/4 cup chopped apple (in cubes)
- Take 1/4 cup chopped mango (in cubes)
- Make ready I tbsp Jaggery (gur)
- Make ready chopped almond (for garnishing)
- Prepare Chopped pista
- Make ready 1/4 tbsp elaichi powder
- Get 2 tbsp honey
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Instructions to make Healthy shake recipe:
- Put jaggery,pista and almond in a pan and roast it for (2min to 3 min)on a low flame
- Add some chia seeds in chilled almond milk and mix it well
- Then take a glass and add some melon,and put the mixture of almond milk and chia seeds in it
- Then add ¼ tbsp honey in it after that add some mango in it and then add some almond milk in it and repeat the same for apples,banana and orange
- Garnish it with pista, almond, jaggery and chia seeds
- And your dish is all ready to serve. Serve it cold
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