Healthy Wheat and Oats flour Besari
Healthy Wheat and Oats flour Besari

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy wheat and oats flour besari. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

If you're into healthy baking, get to know oat flour. It's a bit harder to find than wheat flour, but it's a nutritional Oat flour has a texture that is more similar to whole wheat flour than to refined wheat flour. But it's actually light and absorbent, says Stella Parks. a bowl add wheat flour, Oats flour and ghee.

Healthy Wheat and Oats flour Besari is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Healthy Wheat and Oats flour Besari is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy wheat and oats flour besari using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Wheat and Oats flour Besari:
  1. Make ready 1 cup oats flour
  2. Prepare 2 cups wheat flour
  3. Make ready 4 tbsp oil
  4. Prepare 30 ml water
  5. Make ready 1 pinch asofoetida
  6. Get 1 tsp turmeric powder
  7. Prepare to taste Salt
  8. Make ready 1 tbsp dried pomegranate seeds coarsely grinded
  9. Get 1 tbsp Peppercorns coarsely grinded
  10. Get 1 tbsp Corainder seeds coarsely grinded
  11. Prepare 1 tbsp ajwain seeds coarsely grinded
  12. Get Oil for frying

We love oat flour in these muffins you. Blueberries, oatmeal and whole wheat flour sounds awful, but tastes GREAT. I used whole wheat pastry flour, and next time, will probably just use that and cut out the white flour altogether. Wheat and rice are a staple in India.

Steps to make Healthy Wheat and Oats flour Besari:
  1. In a thali.Place oats flour, wheat flour, and salt.
  2. Add all the spices, oil and water to make a semi-soft dough.
  3. Divide into 8 equal portions.Flatten each portion and roll them into small discs (puris) using rolling pin.It should be thicker compared to puri.Make suits with the help of a knife on each Besaris.
  4. In a kadhai heat the oil for frying on a medium flame. When hot deep fry the Besaris till they are crisp and golden brown in colour. Drain the excess oil and allow them to cool.Store in an air tight container and serve when required.

The wheat grains can be grounded into a smooth/coarse powder to make Made of whole wheat flour, millet flours, oats and assorted seeds, this Multigrain Bread loaf is further topped with mixed millets flour and flax seeds. Yet, some types of flour are healthier than others. For example, white and all-purpose flours are less healthy, as they're refined to remove the bran and germ, which store most of its fiber and nutrients, from the wheat. As such, many people are interested in replacing white flour with more wholesome. The health benefits of wheat depend entirely on the form in which you eat it.

So that is going to wrap it up with this special food healthy wheat and oats flour besari recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!