Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, wheat bran oatmeal muffins (macrobiotic). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Mix milk, oil, honey, egg whites together; beat with wire whisk until fluffy; add apple spice and banana and add to dry ingredients. Mix only until bran mixture is moist. Add raisins and spoon into muffin cups.
Wheat Bran Oatmeal Muffins (Macrobiotic) is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Wheat Bran Oatmeal Muffins (Macrobiotic) is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have wheat bran oatmeal muffins (macrobiotic) using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Wheat Bran Oatmeal Muffins (Macrobiotic):
- Get 200 grams Wheat bran
- Make ready 60 grams Oatmeal
- Prepare 160 grams Apple juice (100%)
- Prepare 100 grams Soy milk (non-additive, unsweetened)
- Make ready 1/2 tsp each Baking soda and baking powder
- Prepare 30 grams Nuts (roasted)
- Take 1 (Dried fruit)
While you might sprinkle wheat bran over cooked oatmeal, cooking it like oatmeal will result in an unpalatable. Healthy Oat Bran Muffins Recipe made with applesauce, whole wheat flour, oat bran, raisins and no sugar. Last week a reader asked me if I have a healthy oat bran muffins recipe. Her grandma used to make one with chopped dates.
Steps to make Wheat Bran Oatmeal Muffins (Macrobiotic):
- Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out.
- Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan.
- These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe.
Learn how to make homemade whole wheat muffins with brown sugar and oat bran. This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
So that’s going to wrap this up for this special food wheat bran oatmeal muffins (macrobiotic) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
